Therapy can be helpful if you’re feeling overwhelmed, stuck, emotionally drained, or struggling with relationships or transitions. You don’t need to be in crisis to benefit from therapy.

If you’re unsure, a free 15-minute consultation can help determine if therapy is a good fit for you.

Yes. Therapy is confidential, with limited exceptions as required by law. Confidentiality will be explained in detail during your first session so you can feel informed and comfortable.

Initial therapy sessions are scheduled for 60 minutes, allowing for a comprehensive assessment and a deep dive into your concerns. Follow-up sessions are designated to reinforce progress and address ongoing challenges, are scheduled for 45 minutes, providing ample time to explore insights and strategies.

I offer flexible treatment schedules that cater to the unique needs of each Client. Sessions are typically held on a weekly basis, ensuring regular support while allowing Client's the space they need for progress. As Client's evolve & demonstrate improvements in their well-being, I will skillfully taper down the frequency of sessions, fostering independence and empowering individuals to thrive on their own.

At this time, all services are offered virtually to ensure accessibility and flexibility for clients in New Jersey and Florida.

The policy for cancellation requires 24 hours' notice, no-shows and late cancellations are subject to full payment.

I currently accept Aetna, Cigna, United Health, AmeriHealth, MagnaCare and Self-Pay Clients. My fee is $120 per individual session and $150 per couples session, while offering limited reduced rate slots.

Getting started is simple:

Schedule a free 15-minute consultation

Complete intake paperwork

Attend your virtual session from a private space